Category Archives: Health Related

Wealth of Information related to health.

Inner Wellness – Ten Ways to Staying Well

Inner wellness is a state of total acceptance and satisfaction with ourselves, and the opposite of illness or dis-ease. Symptoms of inner wellness are that we love ourselves and others, enjoy each moment, experience a loss in judging, conflict, and … Continue reading

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Biogenic Food – Growing Your Own Sprouts

Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts and grains. Vegans eat no animal by-products at all, including dairy or eggs. … Continue reading

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Depression & Women’s Health

We read various reports from around the world of the many people that suffer depression, because of overwhelming stress. With many issues going on in our lives it is no wonder that depression is common. Statistics has proven that depression … Continue reading

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Emotional Wellness – Focus on Anger

Anger, fear, sadness and joy are the four basic human emotions. A blend of these emotions gives a spectrum of human feelings that allows us to increase our aliveness, awareness, wellness, acceptance and discovery of expression. Many people have never … Continue reading

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Child Emotional and Social Competence Development

Vera and Gaubatz (2002) describe emotional/social development of children to be a set of interpersonal skills that leads to the achievement of social and interpersonal objectives, wherein one’s feelings, thoughts and actions, even in the face of conflict, difficulty or … Continue reading

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Why Healing Isn’t Easy?

This article looks at that barriers we have to overcome in order to recover from illness, why healing is seen as unattractive, what the language of woundology is, why we tend to hold on to the language of ‘woundology’ and … Continue reading

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Focus on Bullying and Parenting – Self Esteem and Our Health

“Everyone who wants to do good to the human race always ends in universal bullying.” Aldous Huxley Good mental health is a sense of well-being, happiness, self esteem and confidence. It enables us to reach our potential, enjoy and appreciate … Continue reading

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Family Interactional Theory (FIT)

“If the family were a fruit, it would be an orange, a circle of sections, held together but separable – each segment distinct.”  – Letty Cottin Pogrebin There is a significant acceptance for the psychological importance of self-esteem. Self-esteem is … Continue reading

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Quote: Russell on Scientific Outlook

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The Corporate Psychopath and the Window of Empathy

“They have traits similar to ideal leaders. You would expect an ideal leader to be narcissistic, self-centred, dominant, very assertive, maybe to the point of being aggressive. Those things can easily be mistaken for the aggression and bullying that a … Continue reading

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